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Workshop with Josh Borgmeyer, P.T., Ph.D.
Wednesday, January 16, 2019

The Stable Core 2019

Who doesn’t want a more stable, intelligent core?  But what is the core really? Dr. Josh will give you a whole new appreciation of your “midline control center” and then teach you how to put it to use.
Better Posture Means Better Overall Health! 
 
 
 

Iyengar yoga classes in and around the Central West End, St. Louis, MO.

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