Workshops

Posas Image

Psoas Workshop at The City Studio
Monday July 28, 2025  6:00-7:30 pm

$25 if enrolled by July 20 / $30 after that

What's a Psoas?

The psoas (pronounced "so-az") is a deep, long muscle
running from your lower spine

through your pelvis

to your inner thigh bone
It's a key muscle connecting your upper and lower body.
It's thought to be connected to your "fight or flight response"
and is associated with the saying "trust your gut".

Who Should Attend
Anyone who wishes to learn more about this vital and mysterious muscle.

Email Jane if you want to confirm that there is space. 
or
trust your gut and send the money with a note

via zelle to the number below

Or venmo @jane-fitzgerald-2

 jane@thecitystudio.com

314-680-2929